Sunburns can be pretty nasty, and we all know they’re not good for us. Even if I don’t always grab sunscreen, I make sure to cover up or head indoors when the sun’s blazing. But, let’s be real, plans sometimes don’t go as expected, and you might end up with more sun than you’d like.
When that happens, I use a special spray I’ve put together with my go-to skin relief ingredients. I stumbled upon this recipe last year, mixing some classic sunburn-soothing ingredients with a special twist: water-soluble CBD, which really speeds up the relief process.
Plus, this spray isn’t just for sunburns—it works wonders for any kind of skin irritation.
Here’s what makes this spray stand out:
– Witch Hazel: This natural extract from the witch hazel tree’s bark works great in skincare because it’s mildly astringent. It’s soothing and reduces inflammation. Just make sure you choose witch hazel that’s free of alcohol or other additives.
– Aloe Vera: Aloe is a popular choice for sunburn relief, helping to soothe and reduce inflammation. In this spray, it mixes with other ingredients to provide convenient relief and also moisturizes sunburnt skin.
– CBD: This one’s my little secret when it comes to sunburn relief. Water-soluble CBD blends perfectly in this recipe. It’s become my go-to for soothing a variety of skin irritations, including sunburns and even sea urchin stings.
– Lavender Oil: Known for its healing properties, lavender oil is a great addition for any skin irritation, adding an anti-inflammatory effect.
– Peppermint Oil: This natural painkiller offers quick relief from sunburn pain. It’s a longtime favorite for topical pain relief and might also help reduce inflammation. A word of caution, though: use less if you’re making this for kids.
– Calendula: A gentle, optional ingredient, calendula is anti-inflammatory and antiseptic. It’s a soothing addition that’s been used in skin treatments throughout history.
As much as I emphasize avoiding sunburn in the first place with my sun-safe habits, it’s comforting to know I have a quick relief option in my natural remedy toolkit. If you’re curious about more ways to soothe sunburns, there’s a wealth of recipes out there worth trying!
Remember, this information isn’t personal medical advice, so check in with your doctor if you’re trying something new. Have you ever dealt with a sunburn? Hopefully, if that’s the case, this advice will bring you some comfort!
