Dealing with eye issues is never enjoyable, particularly for kids, and pink eye is a frequent problem that can affect adults too. Fortunately, there are some home remedies that can help if you or your child encounter this issue.
Pink eye, also known as conjunctivitis, occurs when the eye’s conjunctiva becomes inflamed and irritated. While red eyes can result from various causes, pink eye is specifically brought on by viruses, bacteria, or sometimes allergies. A foreign object in the eye might cause irritation and redness but isn’t necessarily an infection.
Pink eye typically lasts from a few days to several weeks and is most common in school-aged children. If it’s allergy-related, it persists as long as the person is exposed to the allergen. There are theories about identifying bacterial versus viral conjunctivitis based on discharge color, but even eye specialists have only a 48% accuracy rate in tracing the cause, with tests not always being precise. Most pink eye cases, about 90%, are due to adenoviruses.
Common signs of pink eye include red or pink eyes, and often a feeling of fatigue as the body contends with infection or allergens. It spreads easily through touch. If someone touches their eye and then contacts a surface or another person, the virus or bacteria can transfer. Adenovirus is a prevalent viral cause of pink eye and can survive on surfaces for months, resisting some cleaning efforts.
Managing children’s tendency to touch their faces and then spread germs is tough. Since most pink eye cases are viral, medical treatment options are limited. Doctors sometimes prescribe antibiotics or antibiotic drops, but this isn’t recommended for viral infections by the CDC. Antiviral treatments available don’t typically target common viral strains of pink eye effectively. A 2011 study concluded that there are no effective antiviral drug treatments for pink eye caused by viruses. Allergic pink eye is often addressed with over-the-counter antihistamines and sometimes with anti-inflammatory eye drops. Pain and inflammation may be treated with ibuprofen.
Most pink eye cases resolve without medical intervention. Seek medical advice if severe symptoms arise. Besides medication, healthy habits can minimize the spread and ease pink eye quicker. Home remedies can be particularly effective, with several straightforward, evidence-based solutions available.
For those experiencing allergic pink eye, addressing the root cause is important, along with symptom management. Taking care of gut health can be beneficial too. Fast relief options include homeopathic remedies like those offered by Genexa for children and adults, although eye drops are not effective against bacteria or viruses, they can soothe irritation. Ensure not to use eye drops labeled specifically for red eyes, as they may worsen irritation.
It’s beneficial to maintain a strong immune system to combat infections. Probiotics, zinc, and vitamin C are essential. A 2008 study showed that lactobacillus eye drops could relieve itching and discharge in pink eye cases. Taking probiotics can also enhance overall health by supporting a healthy microbiome. A 2020 study found lactobacillus and bifidobacterium probiotics to be effective against bacteria causing pink eye.
French ophthalmologists have highlighted the significance of zinc, vitamin C, and magnesium for dealing with allergic pink eye. Zinc can particularly reduce sensitivity to pollen, as observed in a study. For overall immune support to fight pink eye, zinc and vitamin C are advised.
Some circles recommend breastmilk as a natural remedy for pink eye. While some studies have tested breastmilk’s effectiveness against bacterial pink eye, the results are mixed. Notably, a study found it didn’t affect many bacteria that cause pink eye. Human trials are limited, so effectiveness is uncertain, especially since viruses cause the majority of pink eye cases. However, some mothers report positive experiences using breastmilk.
Chamomile is a gentle herbal remedy that can soothe eye infections and inflammation, although caution is needed for those with hay fever or allergies. To use chamomile, brew tea, soak eye pads in it, and place them over closed eyes. Alternatively, use it in a well-strained eyewash.
Cat’s claw is another herb with anti-inflammatory properties beneficial for treating pink eye. It can stimulate the immune system, so it’s not recommended during pregnancy or alongside immunosuppressant medications. Pairing it with soothing herbs, like plantain leaf, can be effective.
Eyebright is helpful for alleviating itchy, irritated eyes, particularly due to allergies. It’s known for treating allergic or inflammatory conjunctivitis, with studies showing positive outcomes for many patients.
Garlic, although not applied directly to the eye, is an antiviral food that can help fight infections like pink eye. Incorporating garlic into your diet, through soups or raw consumption, can be beneficial, although it might be a bit spicy for some.
Echinacea is well-known for its antiviral capabilities and can boost the immune system, particularly effective at the beginning stages of pink eye symptoms.
Astragalus, an herbal adaptogen, reduces inflammation and suppresses eye-related viruses. It should be used cautiously for those with autoimmune conditions or on certain medications.
Colloidal silver, while once used for newborn eye infections, can cause irritation, and modern usage in sensitive areas like eyes is discouraged. Safe alternatives exist.
Ultimately, natural remedies can complement conventional ones, helping manage symptoms and fight infections. If symptoms persist or worsen, especially in young children, consult a healthcare professional. And if you’ve tried any remedies for pink eye, feel free to share your experiences!
