Many simple, natural remedies with a long history have been largely forgotten over time. Remedies like castor oil, known for promoting health and hair growth, and apple cider vinegar hold a special place in maintaining health, just like black seed oil. Despite great advancements in medicine and hygiene, these remedies have often been overlooked. However, research is now shedding light on why our ancestors relied on these natural cures for so long.
Many doctors, particularly those in functional medicine and naturopathy, are successfully combining conventional treatments with natural methods to support the body. One such age-old remedy that’s gaining renewed attention is black seed oil, derived from the Nigella sativa plant native to Asia. Studies indicate that this potent seed oil may help fight off superbugs like MRSA and h.pylori, and has shown benefits for some cancer patients.
Belonging to the buttercup family, the Nigella sativa plant produces small, black, crescent-shaped seeds. Historical use of black seeds dates back to ancient Egypt, with legends suggesting Cleopatra used the oil for her hair and skin, while Hippocrates recommended it for digestive issues. Currently, over 600 studies explore the effects of black cumin seed oil, with promising results especially for autoimmune diseases.
Black seed oil’s most researched components are crystalline nigellone and thymoquinone. Additionally, it contains various acids, proteins, and nutrients like B vitamins, calcium, folate, and zinc. Studies show that black seed oil can have anti-asthmatic effects and might be more effective than conventional treatments in some cases. This makes it helpful for people with allergies too.
The oil is also beneficial for skin conditions like eczema and psoriasis, as it reduces inflammation and speeds healing. As a carminative, Nigella sativa seeds support digestion and may reduce issues like gas and bloating, and are used in remedies for intestinal parasites. Early studies suggest it also inhibits colon cancer cell growth without harmful side effects.
Black seed oil is noted for its ability to combat candida and fungal infections both in the digestive system and on the skin. Research shows thymoquinone helps induce apoptosis in leukemia cells and similar effects have been observed in various cancer cells, as well as cavity-forming bacteria. It is sometimes recommended to offer protection from radiation alongside conventional treatments.
Thymoquinone also appears to protect the heart, promote healthy cholesterol levels, and help normalize blood pressure. A 2010 study highlighted its effectiveness for h.pylori infections, and it has been shown to work against MRSA too. Unlike some herbs that require caution for those with autoimmune diseases, black seeds seem to balance the immune system, supporting it without causing adverse reactions.
In some alternative HIV protocols and on autoimmune disease forums, black seed oil is often recommended, with many anecdotal reports of its benefits. Initially, its potential came to my attention during research for my own autoimmune thyroid condition. It’s also used in some cultures to improve skin and hair health and may help prevent and treat scars.
Like any oil, black cumin seed oil can go rancid if not extracted and stored properly. It should be kept in a dark glass bottle, preferably miron glass, to preserve its quality. I’ve researched and chosen to buy from Activation Products, as they meet the quality standards necessary.
Using black seed oil is straightforward. I take a teaspoon a couple of times a day and often include it in my skincare routine by adding it to facial oils, lotions, and shampoos. While it’s an outstanding natural aid that’s been used for centuries, it’s not a miracle cure—just a potent, helpful oil. It’s safe for culinary use, with typical daily intake not exceeding a few teaspoons.
Always use good judgment. Like any food, black seed oil should be consumed in moderation. Before trying it or any new remedy, especially if you have health issues or are pregnant/nursing, consult your doctor.
Have you ever tried black seed oil? Let me know how it works for you!
