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Streamline Your Week: Gain an Extra 3.5 Hours Through Meal Planning
Posted inOrganization

Streamline Your Week: Gain an Extra 3.5 Hours Through Meal Planning

Short answer? Start meal planning. Here's how it can save you time and effort. I've always been someone who loves finding efficient ways to get things done. Back in high…
Posted by healthyatri January 1, 2024
Preserving Winter Squash: No-Cook Methods
Posted inNatural-Home

Preserving Winter Squash: No-Cook Methods

I love early fall because the weather's just right, the leaves are changing, and winter squash is everywhere at local farms and markets. I like to buy a lot since…
Posted by healthyatri December 31, 2023
14 Tasty and Simple Fennel Recipes (with Added Health Perks)
Posted inRemedies

14 Tasty and Simple Fennel Recipes (with Added Health Perks)

I love incorporating herbs and spices into everything from infused water to breakfast sausage because they add nutrients and flavor, making any dish healthier and tastier. Fennel is one such…
Posted by healthyatri December 26, 2023
The Unexpected Drawbacks of Going Shampoo-Free (And Alternative Solutions)
Posted inBeauty

The Unexpected Drawbacks of Going Shampoo-Free (And Alternative Solutions)

As women, we're often quite particular about our hair: curly-haired women dream of sleek, straight locks, while those with straight hair wish for curls. Despite these differences, we all share…
Posted by healthyatri December 24, 2023
Effective Potty Training Strategies for Toddlers (and Maintaining Your Peace of Mind!)
Posted inMotherhood

Effective Potty Training Strategies for Toddlers (and Maintaining Your Peace of Mind!)

Parents of toddlers often ask me for advice on three things: keeping their kids busy, getting them to eat healthy food, and potty training. Toddlers have a strong will and…
Posted by healthyatri December 19, 2023
Effective Home Solutions to Prevent Swimmer’s Ear
Posted inRemedies

Effective Home Solutions to Prevent Swimmer’s Ear

Summer is all about swimming, water activities, and enjoying the outdoors. Unfortunately, it also comes with some downsides like mosquito bites, bee stings, scraped knees, and swimmer's ear. My husband…
Posted by healthyatri December 17, 2023
My Alternatives to Petroleum Jelly and Why I Made the Switch
Posted inBeauty

My Alternatives to Petroleum Jelly and Why I Made the Switch

Petroleum jelly, which is the main ingredient in Vaseline®, is often used in beauty products for its ability to moisturize skin. It's affordable and unscented, making it seem like a…
Posted by healthyatri December 17, 2023
Mastering the Art of Konjac Sponge: Reasons to Give It a Go
Posted inBeauty

Mastering the Art of Konjac Sponge: Reasons to Give It a Go

Have you ever heard of a konjac sponge? It's a beauty tool derived from the konjac root, the same plant used to make miracle noodles, but don't worry, you won't…
Posted by healthyatri December 15, 2023
Rice Water: A Secret to Shiny Hair
Posted inBeauty

Rice Water: A Secret to Shiny Hair

Our family doesn't typically consume a lot of rice and grains, but they've got some cool uses. For instance, rice water for hair care is currently a hot topic on…
Posted by healthyatri December 12, 2023
Three Compelling Benefits of Adding a Bat House to Your Yard
Posted inNatural-Home

Three Compelling Benefits of Adding a Bat House to Your Yard

When most people think of bats, they might picture creepy, bloodsucking creatures, but that's not true—bats aren’t even rodents. Where I live, there are plenty of natural caves, which makes…
Posted by healthyatri December 12, 2023

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