At home, we avoid using antibacterial soap in any form. I know that might sound unusual, especially as we head into flu season, but our choice is based on scientific…
Taking a break from technology or writing thank-you notes can greatly enhance our health and well-being. Scientific studies show that returning to these traditional forms of communication can be beneficial.…
Did you know there's a noodle option that's gluten-free, and contains no calories or carbs? Shirataki noodles are a fantastic substitute for traditional pasta, especially if veggie noodles aren't your…
I've never grown a beard myself, but a lot of the men I know have. Whether you're shopping for your husband, dad, or brother, there are some great beard oils…
Green tea, which comes from the camellia sinensis plant, is becoming a popular ingredient in skincare products like toners, cleansers, and hydrating serums. While store-bought products can give your skin…
This post is going to be a bit different from my usual topics, like recipes or natural living tips. Lately, I've noticed a trend that has been bothering me, so…