Posted inBeauty
Coconut Oil for Hair: Beneficial or Harmful?
I've been a big fan of coconut oil for ages because it's incredibly nourishing and versatile. Lately, I've noticed a lot of talk about its benefits for hair. It can…
Posted inBeauty
Recipe for a Luxurious Skin-Enhancing Massage Oil
In our family, we try to prioritize giving experiences rather than physical gifts when we can. This often means museum memberships, scavenger hunts, or movie tickets. However, this year my…
Posted inNatural-Home
Over 60 Thoughtful Gift Ideas for Her This Christmas 2024
As a mom, I've received a lot of gifts over time, and finding the perfect ones for the women in your life can be challenging. This gift guide is here…
Posted inNatural-Home
Cultivating Sprouts Right in Your Kitchen
When my friend insisted I try a turkey, sprouts, and avocado sandwich on flax bread, I thought it looked like total hippie food. This was before I got into eating…
Posted inRemedies
Healing Power of Dit Da Jow: A Herbal Pain Solution
Last year, our entire family decided to try Jujutsu. We all really enjoy it, although the rolls, throws, and climbing maneuvers seem to come more naturally to the kids! Any…
Posted inRemedies
The Mighty Benefits and Daily Uses of Garlic
Garlic is one of those must-have herbs that’s always around in my kitchen. Whether it's in the form of powder, salt, minced, or fresh, garlic serves countless purposes beyond just…
Posted inMindset
Conquering Roadblocks
We all know that sometimes it’s easy to figure out what health changes we need to make, but actually making those changes can be tough. Even with the best intentions,…
Posted inBeauty
Recipe for a Radiant Face Mask with Honey and Vitamin C
When I was a little girl, I always dreamed about visiting that magical place called the spa. I didn't really know what people did there, but it seemed like somewhere…
Posted inNatural-Home
Mastering the Art of Drying Herbs and Spices
If you’ve been growing herbs in your garden or found some naturally flourishing in your backyard, you can easily save the extras to use all year round. Here’s how you…
Posted inOrganization
Revamping and Refreshing Your Website
You might have noticed that WellnessMama.com got a bit of a makeover recently. I’m not a fan of updating and redesigning because it's always more time-consuming, expensive, and stressful than…