I'm not a big fan of commercial hand sanitizers, which probably doesn't surprise anyone. It might sound odd, but I avoid using antibacterial soap or strong cleaners at home because…

I often talk about the benefits of the sun, like how it's crucial for vitamin D production, balancing hormones, and providing essential blue light, among other bodily functions. However, this…

I usually prefer to treat illnesses with natural remedies whenever it's appropriate, as they often help the illness resolve more quickly instead of just managing symptoms. Hand, foot, and mouth…