healthyatri – Page 13

Maintaining Motivation During Health Transformations

The real challenge often lies not in wanting to change or taking the initial step but in staying motivated once our initial excitement fades or setbacks occur. That’s why sticking…

healthyatri April 20, 2024

Motherhood

6 Innovative Ways to Announce a Pregnancy

Pregnancy is such an exciting time! From discovering you're pregnant to going through the various stages (some are more enjoyable than others) until the birth of your child, there's so…

healthyatri April 17, 2024

Organization

Creating a Durable and Versatile Boys’ Capsule Wardrobe

I love how adventurous kids are, but their clothes definitely take a beating. My children all enjoy climbing trees, fences—you name it. But it's somehow always the boys’ clothes that…

healthyatri April 17, 2024

Beauty

5 Facial Massage Techniques for Radiant, Natural Beauty

My amazing friend Lauryn, who hosts The Skinny Confidential, is guest posting today! She's my go-to for all things skincare, and she's recently introduced me to the perks of lymphatic…

healthyatri April 14, 2024

Mindset

Strategies to Overcome Emotional Eating and Renew Your Appetite

Food addiction is a significant issue in today’s world. Many women experience guilt and shame about their weight and struggle to control their eating habits. However, there are ways to…

healthyatri April 14, 2024

Remedies

Comforting Balm Recipe for a Tender Nose

I'm thankful that we don't get sick often, but when we do, it's usually just a runny nose or a mild cough, sometimes caused by seasonal allergies. I like to…

healthyatri April 12, 2024

Beauty

Enhancing Your Hair with the Power of Rosemary Oil

As a mom of six, I've definitely experienced my share of postpartum hair loss, and I'm not alone. By age 50, about 25% of women and 50% of men deal…

healthyatri April 9, 2024

Motherhood

Thoughtful Mother’s Day Gift Suggestions Every Mom Will Cherish and Use

With Mother’s Day just around the corner, several husbands of our readers have reached out asking for gift ideas that go beyond the usual chocolates. I've gathered a list of…

healthyatri April 9, 2024

Beauty

Effective Home Remedies for Eliminating Blackheads

There are many reasons behind acne, but when it comes to blackheads, they're more of an annoying visual issue than a major health concern. Nonetheless, they can be an eyesore,…

healthyatri April 8, 2024

Natural-Home

Exploring the Contents of My Nightstand

Last week, I shared a photo of my nightstand on Instagram because I believe the items we keep there reveal a lot about us. Nightstands have limited space, so they…

healthyatri April 7, 2024