I get a lot of emails about eczema, and I know many people who deal with it personally. I’ve mentioned before how eczema often links to dietary issues, and while changing your diet is crucial, there are also some topical remedies that can provide relief. These eczema relief lotion bars are one of the best topical solutions I’ve come across.
Books like “Gut and Psychology Syndrome” and “Deep Nutrition” offer excellent advice on a healing diet that can help with eczema and other skin issues. I highly recommend checking them out.
The ingredients in basic lotion bars can be very effective for eczema. Mango Butter, Shea Butter, and Cocoa Butter naturally protect and nourish the skin, while beeswax acts as a barrier, preventing dryness. For those with eczema, I’ve found that adding fermented cod liver oil can offer extra benefits. Rich in fat-soluble vitamins and Omega-3 fatty acids, it helps the skin repair and nourishes it from the outside when the digestive system may not be absorbing nutrients well.
These lotion bars are gentle enough for babies and are great at soothing and nurturing the skin. I especially like using them after a colloidal oatmeal bath, which is also helpful for eczema.
I usually buy my ingredients in bulk, making them more affordable, but you only need about 4 ounces of each for this recipe. Although ordering in bulk saves money, shipping could be costly if you’re not nearby. Lately, I’ve found good options on Amazon where I also get Fermented Cod Liver Oil, as Amazon Prime offers cheap shipping. However, ordering from Radiant Life Company can be more cost-effective overall, especially with their bulk discounts. I substitute coconut oil with fermented cod liver oil in this recipe because coconut oil can irritate some people with eczema.
To make these lotion bars, combine the butters and beeswax in the top of a double boiler or in a mason jar set on a washcloth in a saucepan. Heat an inch of water in the bottom until it boils, then reduce to a simmer, stirring until the ingredients melt. Avoid getting water into the mixture, as it can ruin the bars. Once melted, remove from heat and stir in essential oils and fermented cod liver oil. Pour the mixture into plastic deodorant molds and place them in the fridge to harden or let them sit at room temperature for 4-6 hours until fully cooled.
Don’t wash the pan or jar as usual; first, wipe them with paper towels or old newspaper, then wash with hot soapy water as soon as possible. Use the lotion bars only on dry skin, not while in the bath or shower. Apply a thin layer when needed. These bars aren’t sunscreen but do have a natural SPF of about 5, making them suitable for mild sun exposure. The tubes make it easy to apply to children or babies.
Watching my son struggle with eczema was heart-wrenching, and I understand the frustration of not being able to ease a child’s pain and itching. “The Eczema Cure” book offers thorough resources and solutions when it seems like you’ve tried everything else. My original lotion bars recipe is popular, and I’ve shared several variations. Have you ever made lotion bars? What kinds have you made? Let me know!
