Writing a book can be really stressful! It led to my first autoimmune flare-up in months and even gave me a skin breakout, which I hadn’t experienced in years. Now, I’m back on the autoimmune reset diet, and my symptoms are quickly improving. To help my skin heal faster, I’m using my deep cleansing mud mask recipe (I’m actually wearing one right now as I type this!).
I remember receiving a natural facial as a gift once, and it was incredibly relaxing; my skin felt amazing for days afterward. However, regular facials aren’t in my budget, so I sought out a good at-home alternative. This mud mask has been fantastic for clearing up my stress-related breakout and getting my skin back to its usual self.
Have you ever tried making a mud mask at home? What ingredients did you use? Let me know below!
