Remedies

I've shared a recipe for homemade chewable vitamins before, which is a big hit with my family, but I also want to introduce my herbal liquid vitamin recipe. This tincture,…

Plantain is a versatile herb that many people mistake for a weed. Originally from Europe and parts of Asia, it was brought to North America by early European settlers. Known…

This time of year, I like to make different tinctures to keep herbs preserved for a long time. I usually go for the traditional alcohol-based ones since they're good at…

I love using herbs and spices to help the body heal itself, and maca root is one of my favorites. It's great for supporting the body's hormone production, which is…

You can't rely on supplements to make up for a poor diet, lack of sleep, or high stress. Even with a balanced diet and good sleep, you might still miss…

I met my husband while we were both walking across the country, and you really get to know someone when you walk more than 15 miles a day together. Back…

Due to modern farming practices, our food now contains less than half the minerals it once did, and even our drinking water lacks minerals. While getting enough minerals requires more…

I really can't stand having a sore throat. It's just so miserable, especially for kids. Whenever someone in my house gets sick, I make sure I have the ingredients handy…

Thyme is an incredible herb from the Mediterranean, with a history that spans thousands of years. Part of the mint family, this aromatic herb can grow up to about 15…

I’m all about remedies with multiple uses, just like CBD oil, which is becoming quite the trend these days. Extracted from the hemp plant, CBD oil has stirred up plenty…