Remedies

Dealing with dandruff can be a real nuisance, with its constant itchiness and annoying flakes. While traditional treatments like shampoos, steroids, and coal tar can help manage it, they're not…

I'm really into oil pulling, and I've shared before how I got started with this ancient practice and why I ended up using coconut oil for it. If you don’t…

Chickweed is a versatile plant that you can find right in your backyard. Not only does it make a great addition to salads, but it also serves as a soothing…

Blessed Thistle, also known as Holy Thistle or St. Benedict’s Thistle, has a reputation as a cure-all due to its numerous health benefits. Named Cnicus Benedictus in Latin, it was…

I've talked before about my favorite remedies for dealing with PMS and cramps, but recently I've gotten quite a few questions about using essential oils for balancing hormones, so I…

I often get more questions about hormones and fertility than anything else, and my post on nine natural ways to balance hormones has been incredibly popular for months! Hormones play…

I've shared before how elderberries can help you fight off the seasonal flu. In our family, we’re always looking for ways to boost our immune system to avoid getting sick…

If you've ever dealt with food poisoning, you know how awful it feels. Ever since I experienced it myself, I've kept natural remedies in my medicine cabinet. Most of these…

I'm not a big fan of commercial hand sanitizers, which probably doesn't surprise anyone. It might sound odd, but I avoid using antibacterial soap or strong cleaners at home because…

I often talk about the benefits of the sun, like how it's crucial for vitamin D production, balancing hormones, and providing essential blue light, among other bodily functions. However, this…