healthyatri – Page 8

The Surprising Health Perks of Practicing Gratitude (and Why It’s Worth the Effort)

Once a year, we take a day as a nation to think about all the reasons we have to be thankful (and no, it’s not just about turkey and stuffing!).…

healthyatri July 27, 2024

Natural-Home

A Guide to Naturally Sprucing Up Your Kitchen

In my house, the kitchen ends up needing the most cleaning. It's tough because of all the different surfaces and appliances, yet it's super important because they come into contact…

healthyatri July 22, 2024

Beauty

Crafting Your Own Natural Shampoo at Home

I've created natural alternatives for body wash, dry shampoo, and other hair care products, but making homemade shampoo was definitely the hardest. After a lot of failed attempts, I finally…

healthyatri July 20, 2024

Natural-Home

Are Air Filters Truly Essential? (Plus Reviews)

There's some ongoing debate about whether air filters are really needed to keep your home healthy. Sure, indoor plants can do wonders for your air quality naturally and cheaply. However,…

healthyatri July 19, 2024

Natural-Home

Epsom Salt: 21 Astonishing Applications & Advantages for Wellness, Beauty, and Household

Epsom salt is something I always have on hand because it's a great source of magnesium, which has plenty of household, beauty, and health applications. Due to its versatility, I…

healthyatri July 17, 2024

Remedies

Echinacea Perks: Nature’s Powerful Healer (Plus a Word of Caution)

I met my husband while we were both walking across the country, and you really get to know someone when you walk more than 15 miles a day together. Back…

healthyatri July 16, 2024

Beauty

Crafting Your Own Natural Makeup Solutions

I often get asked about natural makeup options, and finding good alternatives was a challenge for me too. Back in college, I had a huge collection of makeup that I…

healthyatri July 14, 2024

Natural-Home

Holiday Gift Ideas for Men: Perfect Presents and Stocking Fillers

Over the years, I've come up with plenty of gift ideas for friends, family, and coworkers. Finding the perfect Christmas gifts for men can be challenging, but I've discovered some…

healthyatri July 13, 2024

Motherhood

Enhancing Your Birth Experience Through Hypnobirthing Techniques

Natural childbirth has become increasingly popular, and hypnobirthing is a method that many women, including celebrities, have used to improve their birth experience. Unlike the hypnosis shown on TV, hypnobirthing…

healthyatri July 13, 2024

Natural-Home

Reducing Our Single-Use Plastic Footprint: Protecting Ocean Ecosystems

I'm asking for your help to tackle a really big problem affecting all of us: the rising amount of plastic in our oceans. We know plastic can cause health issues,…

healthyatri July 13, 2024