I've talked before about how beneficial salt can be, both when consumed and when used on the skin. A fun and simple way to add these benefits to your daily…
If a doctor suggested a simple way to cut down on your risk of illness, reduce stress, and boost your ability to eat healthy and exercise, you’d likely give it…
I recently shared a story on Facebook about a courageous mom who discussed her daughter's battle with hip dysplasia and her tough recovery journey. The response was incredible, making me…
You can't rely on supplements to make up for a poor diet, lack of sleep, or high stress. Even with a balanced diet and good sleep, you might still miss…
Although my family has chosen homeschooling for a variety of reasons, we're still not shielded from the wave of illnesses that seem to accompany the start of the school year.…
If you're still relying on store-bought lotion, there are super simple natural alternatives that are fun to make on your own! This DIY lotion recipe involves just three main ingredients…
I've figured out how to make my own laundry detergent at home, but creating a homemade liquid dish soap for handwashing dishes has been on my to-do list for ages.…
We've made the switch to organic bedding, but I know organic pillows can cost a lot. A more budget-friendly option I've discovered is making our own organic buckwheat pillows. They’re…
I'm always on the lookout for simple ways to boost my family's health, and eating seasonally is one of my favorites. We don't stress too much about it; instead, we…
A reader recently emailed me asking about what's inside my purse, which reminded them of Mary Poppins' magical bag. Their curiosity gave me the perfect excuse to clean out my…