Motherhood

Pregnancy, labor, childbirth, and breastfeeding all take a heavy toll on a mother's body, demanding a lot of physical strength and nutrients. It's crucial to regularly nourish and replenish your…

After having a baby, we moms could definitely use some extra help! Like regular bath fizzies, these after-birth bath fizzies are packed with soothing salts and finely ground herbs for…

If a doula could be encapsulated into a pill, it would be considered unethical not to use it, reflecting its potential benefits in childbirth. I've been privileged to work as…

Valentine’s Day is all about showing our loved ones how much we care, and it often involves cards and crafts. It's a perfect opportunity to bring out the craft supplies…

As I get ready to assist in the births of my doula clients, I wanted to share some tips and strategies for a natural labor. I've noticed a lot of…

Hey! I want to share a little secret with you. If you're feeling anxious or uneasy about all the unpredictable things that might happen during childbirth, you're definitely not the…

I don't know about you, but I've noticed most baby bibs in stores aren't great quality. If you don't want to spend a fortune on something your baby will drool…

Group Beta Streptococcus, or GBS, is a common bacterium found in many people. It affects about 25% to 33% of women during the third trimester of pregnancy. While it usually…

The time after giving birth can be a mix of emotions as you welcome a long-awaited new baby into your family. As a seasoned mom and doula, I've put together…

The other day, a friend and I chatted about some of the quirky things we do that go against the norm. I've been doing some of these things for so…