Posts by healthyatri

With the arrival of warm weather, our family is enjoying more outdoor time in the sunshine, often barefoot. While spending time outside is widely recognized for its benefits, going barefoot…

I'm not usually obsessed with disinfecting everything constantly, but there are moments when you need to bring out the heavy-duty stuff. This spray is similar to my homemade disinfecting wipes…

We can learn a lot from kids, particularly the value of running, jumping, and climbing. These are things that come naturally to children, but as we grow up, many of…